It's all about you and me, getting where we want to be
It's never too late to be what you might have been. George Elliot Dear Reader, Can you believe it is 2024? It is hard to imagine this is the year I turn 34. I vividly remember my 20's, the dreams and hopes for my future. The shiny promise of a fulfilling life with ambition and…
Well dear reader, It is almost the end of another year. While I have not yet achieved the goals in my dream or became the person, I see in my head - yes I understand that may make me seem a tad "mental" - I have conquered the consistent. I can happily note, I have…
Hello Reader, They say consistency, habit, routine, 30 days all play a role in how successful you are. How you get there is just as important as getting there. And me... if you have read any of my previous posts, you would see the intention is there - the follow through not so much. I…
Progress is impossible without change. Change makes us grow.. I have taken the jump. My faith is in the program. I have leaped onto a new regime and I will see it through. They say it takes 66 days to change a habit. My resolution and resolve to make a change is starting to encompass…
Bravery , courage , valour | Curiosity, desire, conviction I started my journey a recovering workaholic, depressed, anxious, overweight. I knew I had to overcome the storm clouds rolling in from the horizon, the darkness as I ventured into the woods. I needed to be brave, whatever shred of courage I had, I clung to…
Logging my first hike, an adventure t Sherbrooke Falls.
I may not be there yet but I'm closer than I was yesterday. Step 1. Write down your goal Step 2. Set a deadline Step 3. Have a plan Step 4. Understand your macro and calorie needs Step 5. Start Now.... It seems so simple. 5 steps to transform your body. Laid out, plainly, not…
Continue reading ➞ From Fat to Fit Episode One (Cathartic-Ella)
June 2nd I started writing, it was the week after and I stumbled a bit. Still eating junk food, and having traumatic physical pain guuuurh. All these dreams of success, dashed with the reality of failure but now June 29th, I have lost 5 kilos : D! But also gained some back with a birthday…
This is probably going to be the scariest post I write. Luckily so far, none of my family and friends know about this blog. This is the honest truth, here is where my health is at, here is what I am committing to, online, in writing. For all you out there, this will be my…
I'm Mediocre Melly I'm 31 this year. I am 5'4 or 163 cm talls and 5 years ago I was doing muay thai, training 5 nights a week in soccer, and going on motorbike tours. I've put on a total of 35 kilos in the last 5 years. Roughly 20 of it was in the last…
Chasing The Dream. 