“A person should set his goals as early as he can and devote all his energy and talent to getting there. With enough effort, he may achieve it. Or he may find something that is even more rewarding. But in the end, no matter what the outcome, he will know he has been alive.” —Walt…
Life
A Letter to My Dear Friends
You are so beautiful to me. You are everything I live for. You are everything I need. This is not easy, this life we currently lead. There are days we don’t speak, and moments we miss each other. I know you are there, I know without needing words or many another Proof of life concept…
How does the time fly?
They say time flies when you are having fun but the older I get the more my beliefs are twisting. Time seems to fly no matter where you are, what you are doing and whether fun is involved. I know I am not the only one with this problem surely... “The trouble is you always…
Ten Days In
Is it a lack of motivation or a lack of purpose? I keep questioning why my days are such a struggle? Recently I have found it difficult to get out of bed. Some days feeding myself is challenging. Other moments, I just want to eat and eat and eat until I pass out. All these…
Chasing the Sun Episode One (Cathartic-Ella)
Logging my first hike, an adventure t Sherbrooke Falls.
From Fat to Fit Episode One (Cathartic-Ella)
I may not be there yet but I'm closer than I was yesterday. Step 1. Write down your goal Step 2. Set a deadline Step 3. Have a plan Step 4. Understand your macro and calorie needs Step 5. Start Now.... It seems so simple. 5 steps to transform your body. Laid out, plainly, not…
Continue reading ➞ From Fat to Fit Episode One (Cathartic-Ella)
Here we go… (Cathartic-Ella)
Alright blog fans, you have now had a mini introduction, gotten to see a sneak peak into the mind of Cathartic-Ella and now the moment has arrived. The big G.O.A.L.S. I have decided to start with 5.. Just five centred around every thing I want to do and achieve with my life. And you, you…
The Nitty Gritty. (Cathartic-Ella)
This is probably going to be the scariest post I write. Luckily so far, none of my family and friends know about this blog. This is the honest truth, here is where my health is at, here is what I am committing to, online, in writing. For all you out there, this will be my…
An Introduction (Cathartic-Ella)
What do people blog about? Are blogs even cool anymore? Do people read blogs?These are all things that crossed my mind at the thought of beginning a blog. Not just my blog, but our blog. We are now bloggers. Why a blog? Well. I could spend a few months (hello quarantine and being stuck with…
An Introduction (Mediocre Melly)
I'm Mediocre Melly I'm 31 this year. I am 5'4 or 163 cm talls and 5 years ago I was doing muay thai, training 5 nights a week in soccer, and going on motorbike tours. I've put on a total of 35 kilos in the last 5 years. Roughly 20 of it was in the last…



