Week 19.

We left off on a new magical adventure to a world of hurt, diet and deadline. A place where we need to get off our asses and start making real change and progress. Having the week start with my birthday was probably a bad idea. Like most of my past times since moving to Melbourne,…

The Countdown.

20 Weeks To Perth Success is not final. Failure is not fatale. It is the courage to continue that counts.Winston Churchill It has been two years since I have been home. Two years since I have seen my family and friends. Two years turning 30 and a lockdown where we are now contemplating what, and…

My definition of success is…

A key phrase, a simple question, what should be a simple concept. How do I define success? A perpetual notion destroying and debilitating movement from an otherwise promising “life” session. It is so concerning how easy it is to be distracted and overwhelmed by such a though. That something as simple as trying to decide…

Pinch and a Punch

Give every day the chance to become the most beautiful day of your life.Mark Twain When I started this journey, it was a place to keep myself accountable. To be real - publicly - about the challenges I was facing and have an outlet to share it. I wanted a community, a place where I…

Is this song on repeat?

All We Have Is Now The day is a cold one, rain and uncertainty have a cunning knack of finding each other. I never think when I wake up could tomorrow devastate me, what now, what next? 4 COVID cases. Masks re-introduced, fear and denial that we are about to end up back where we…

Off the Deep End.

Injury. Write it on your heart, that every day will be the best day of the year. Ralph Waldo Emerson You have the best intentions, you wake and follow a rigorous routine of meditation, setting intentions, manifesting a positive and fulfilling day with no events. The day starts without a hitch, your routine is seamless…

How does the time fly?

They say time flies when you are having fun but the older I get the more my beliefs are twisting. Time seems to fly no matter where you are, what you are doing and whether fun is involved. I know I am not the only one with this problem surely... “The trouble is you always…

Vices

Free cheese is always available in mousetraps Every good intention has a pitfall. The expectation that this time will be different, the positive - I will celebrate my wins - comes crashing down like a kite that has lost its drift. As much as I want this with every fibre of my being, I lose…