A Change

“My wallowing needs to stop. This is not who I am. This is not how I live.

It all starts with getting out of bed everyday. Making sure to show up, for yourself.

You can’t change if you aren’t willing to put the work in. “

This was how I felt a week ago. This is where my brain decided enough was enough.

A week so far, and I have followed through with my commitments. Funnily enough, I feel great. I feel mentally clear, less whiny and sad. I have gotten out of bed everyday. I have showered in time, and I have gotten my exercise in. I feel happier, I feel motivated. I feel like in time I might get a sense of direction and focus.

I know I can do this.

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