It's all about you and me, getting where we want to be
I may not be there yet but I'm closer than I was yesterday. Step 1. Write down your goal Step 2. Set a deadline Step 3. Have a plan Step 4. Understand your macro and calorie needs Step 5. Start Now.... It seems so simple. 5 steps to transform your body. Laid out, plainly, not…
Continue reading ➞ From Fat to Fit Episode One (Cathartic-Ella)
Without offense to my friends , family and associates, I am desperately in need of better company. For the last decade or longer I've inquired of all minds I've come across to the potential of shaping a different future. If not a unanimous resounding of complaints, and listing of limitations , then it is one…
Continue reading ➞ The inner ramblings of a lost conversation (mediocre-melly)
June 2nd I started writing, it was the week after and I stumbled a bit. Still eating junk food, and having traumatic physical pain guuuurh. All these dreams of success, dashed with the reality of failure but now June 29th, I have lost 5 kilos : D! But also gained some back with a birthday…
Alright blog fans, you have now had a mini introduction, gotten to see a sneak peak into the mind of Cathartic-Ella and now the moment has arrived. The big G.O.A.L.S. I have decided to start with 5.. Just five centred around every thing I want to do and achieve with my life. And you, you…
This is probably going to be the scariest post I write. Luckily so far, none of my family and friends know about this blog. This is the honest truth, here is where my health is at, here is what I am committing to, online, in writing. For all you out there, this will be my…
"The ability to refuse the acceptance of the perceived and real limitations of the information I am presented, is perhaps the most convincing evidence for my most treasured gift of free will." There is a voice there. A small voice of what it could be, like a land beyond the chasm, beautiful, shimmering, and distant…
Chasing The Dream. 